Usage

You currently use or will shortly be using WORK & MOVE Coach. This user manual provides more information about operation, setup and optimal use of the application.

WORK & MOVE Coach is your personal coach that ensures sufficient variation between concentrated DSE work and mental and physical exercise. The software provides you with insight and feedback about your computer behavior. The software advises the optimal work-exercise rhythm based on your personal needs and helps you master this rhythm.

The four important pillars about which WORK & MOVE Coach provides feedback are movement, activity, pit stops and skills. These four pillars are also reflected in your personal statistics.